Take a deep breath, exhale the day, and step into the soft glow of candlelight for this midweek reset with Carly. Held in the Grows As It Goes showroom, this slow-paced, grounding class is designed to help you unwind physically, mentally, and emotionally.
Through gentle movement, mindful breathwork, and supportive props, Carly guides you in releasing tension and reconnecting with your body in a calm, inclusive space. Expect longer holds, soothing stretches, and moments of stillness that invite you to soften and settle.
Perfect for all levels, this class is especially supportive for those navigating stress, screen fatigue, or simply seeking a midweek moment of peace. Come as you are—sweats, stiffness, and all—and leave feeling centered, restored, and ready for the rest of your week.
Wednesdays | 6:30 PM
Grows As It Goes Showroom
Candlelight | All Levels Welcome
Read more about your instructor here: Meet Carly
Take a deep breath, exhale the day, and step into the soft glow of candlelight for this midweek reset with Carly. Held in the Grows As It Goes showroom, this slow-paced, grounding class is designed to help you unwind physically, mentally, and emotionally.
Through gentle movement, mindful breathwork, and supportive props, Carly guides you in releasing tension and reconnecting with your body in a calm, inclusive space. Expect longer holds, soothing stretches, and moments of stillness that invite you to soften and settle.
Perfect for all levels, this class is especially supportive for those navigating stress, screen fatigue, or simply seeking a midweek moment of peace. Come as you are—sweats, stiffness, and all—and leave feeling centered, restored, and ready for the rest of your week.
Wednesdays | 6:30 PM
Grows As It Goes Showroom
Candlelight | All Levels Welcome
Read more about your instructor here: Meet Carly