Ease into your Friday with a breath of calm and a touch of creative energy. Join us on the mat for Friday Morning Flow, a women-only yoga session designed to awaken your body and ground your mind. Led by Carly, this beginner-to-intermediate flow invites you to stretch, move, and reset before the day unfolds.
After class, linger awhile—connect with fellow creative women, sip tea, swap stories, or open your laptop and settle into the studio’s peaceful rhythm. Lunch delivery options will be available if you decide to stay and work from our space.
This monthly ritual is more than just yoga—it’s a moment of balance for busy minds and multitasking hearts. A place where mothers, makers, and professionals can gather, breathe deeply, and flow into the weekend feeling inspired and restored.
Friday November 7th | 9:00–10:00 AM
Friday November 21st | 9:00–10:00 AM
Ease into your Friday with a breath of calm and a touch of creative energy. Join us on the mat for Friday Morning Flow, a women-only yoga session designed to awaken your body and ground your mind. Led by Carly, this beginner-to-intermediate flow invites you to stretch, move, and reset before the day unfolds.
After class, linger awhile—connect with fellow creative women, sip tea, swap stories, or open your laptop and settle into the studio’s peaceful rhythm. Lunch delivery options will be available if you decide to stay and work from our space.
This monthly ritual is more than just yoga—it’s a moment of balance for busy minds and multitasking hearts. A place where mothers, makers, and professionals can gather, breathe deeply, and flow into the weekend feeling inspired and restored.
Friday November 7th | 9:00–10:00 AM
Friday November 21st | 9:00–10:00 AM
