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Ease into your Friday with a breath of calm and a touch of creative energy. Join us on the mat for Friday Morning Flow, a yoga session designed to awaken your body and ground your mind. Led by Carly, this beginner level flow invites you to stretch, move, and reset before the day unfolds.
After class stay for a cup of tea and conversation.
July 10th | 9:15 - 10:15
July 24th | 9:15 - 10:15
August 7th | 9:15 - 10:15
August 21st | 9:15 - 10:15
Ease into your Friday with a breath of calm and a touch of creative energy. Join us on the mat for Friday Morning Flow, a yoga session designed to awaken your body and ground your mind. Led by Carly, this beginner level flow invites you to stretch, move, and reset before the day unfolds.
After class stay for a cup of tea and conversation.
July 10th | 9:15 - 10:15
July 24th | 9:15 - 10:15
August 7th | 9:15 - 10:15
August 21st | 9:15 - 10:15
