Ease into your Friday with a breath of calm and a touch of creative energy. Join us on the mat for Friday Morning Flow, a yoga session designed to awaken your body and ground your mind. Led by Carly, this beginner-to-intermediate flow invites you to stretch, move, and reset before the day unfolds.
After class stay for a cup of tea and conversation.
Friday March 6th | 9:15–10:15 AM
Friday March 20th | 9:15–10:15 AM
Ease into your Friday with a breath of calm and a touch of creative energy. Join us on the mat for Friday Morning Flow, a yoga session designed to awaken your body and ground your mind. Led by Carly, this beginner-to-intermediate flow invites you to stretch, move, and reset before the day unfolds.
After class stay for a cup of tea and conversation.
Friday March 6th | 9:15–10:15 AM
Friday March 20th | 9:15–10:15 AM
