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Ease into your Friday with a breath of calm and a touch of creative energy. Join us on the mat for Friday Morning Flow, a yoga session designed to awaken your body and ground your mind. Led by Carly, this beginner level flow invites you to stretch, move, and reset before the day unfolds.
After class stay for a cup of tea and conversation.
October 9th | 9am - 10am
October 16th | 9am - 10am
October 23rd | 9am - 10am
Ease into your Friday with a breath of calm and a touch of creative energy. Join us on the mat for Friday Morning Flow, a yoga session designed to awaken your body and ground your mind. Led by Carly, this beginner level flow invites you to stretch, move, and reset before the day unfolds.
After class stay for a cup of tea and conversation.
October 9th | 9am - 10am
October 16th | 9am - 10am
October 23rd | 9am - 10am
