Carly is a born and raised New Yorker, who flew the coop and relocated to Denver just in time for the pandemic. She received her Masters degree in Wellness Psychology from Columbia University’s Spirituality Mind Body Institute in 2018, where her hunger for existential truths and the science of mind-body connection were both satiated and challenged. Professionally, Carly’s experience is vast and colorful - having worked in clinical settings, a 42-acre farm in NYC, and most recently as Creative Operations Manager at Chopra (Dr. Deepak Chopra’s Global Wellness Brand) where she supported in the curation of high-touch, immersive, luxury wellness retreats.

Carly completed her 200-HR Yoga Teacher Training from Chopra & Yoga Alliance in October 2024, which provided a truly unique and holistic perspective on Yogic & Ayurvedic Philosophy. She teaches weekly community classes at her condominium building to practitioners of all ages and experience levels, with a special focus on creating an inclusive and safe space for LGBTQ+ practitioners.

Her style is grounding, exploratory, and low on judgement (but high on props). Whether you’re craving expansion, introspection, or just an hour away from your screens, Carly offers a supportive space to tune out and drop in. Outside of yoga, Carly enjoys spending time with her partner Jillian, pet-sitting around town, hunting for treasures at thrift shops, catching live comedy, and dreaming up never-ending renovations for her quirky 1960s condo.